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The significance of social support in elderly years

Elders are often faced with the harsh reality of loneliness and loss in their advanced years due to fewer social resources and insufficient social support. Lack of social support from isolation is known to have been associated with risks of depression and other mental health problems. Elders are a legacy for any community, and there are many benefits of social support for the maintenance of psychological well-being.

Depression is known to create the most considerable negative consequences in health when compared with other chronic diseases. Disability and depression are directly related to the speed of the downward spiral for disabled, elderly adults. Many studies have shown that poor social care increases the risk of physical ailments and mortality among elders. However, social support can play a significant role in reducing the issues mentioned above and provide a healthy environment in years when its most urgently required. With age, social support falls apart due to several reasons, and here’s why it’s up to the community to ensure quality support for their elders:

  1. Social support: a key element for a better quality of life

Ask anyone, and they would choose companionship over isolation any day of the year. This is especially true for elders since their social interaction is significantly reduced due to personal loss and physical illness. With a proper support system in place, vulnerability from psychological problems is notably avoided. Even though family members offer primary support to ageing elders, at times, it becomes difficult to spend quality time together due to tight schedules and physical challenges. Hiring professional help could be the answer to all worries, whether for emotional support or physical care.

  1. Social support enhances physical health

The positive effects of social support can enhance the elders’ outlook on life, and they can enjoy their golden years with optimism. The optimistic perspective impacts profoundly on their physical health and, in turn, their mental health carrying them away from a life of grief and despondency. Apart from perceived social care, professional home care can also help the elderly with their daily life activities to give their life a semblance of routine and maintain some independence over their lives.

  1. Social support improves the sense of self-worth

Loss of independence is enough to make anyone feel unimportant, but with the elderly, those feelings are enhanced exponentially. They think that due to their limited abilities, they’re no longer contributing to anything in life. Professional social care pays extra attention to such emotional needs and makes sure that they’re involved in the decision-making process of everyday life. A sense of self-worth is essential to lead a meaningful life, thereby improving the quality of life.

  1. Social support creates opportunities to be active members of society

With improved health conditions, elders are able to take part in society actively. They can participate in many activities that reduce their chances of being isolated, and the community recognises them as a vital element of society. Their insights into life are invaluable, and by paying attention to their emotional needs, a vital asset can be established that brings numerous advantages to society as a whole. This not only works in their favour but also for their families and the youth.

Social support is a fundamental factor that is central to the human experience. Throughout their lives, humans seek our companionship and support that includes communication, friendships, love, caring, and acceptance. The senior years are hard to navigate, but the added stress of isolation makes them unbearable. As a society, social care services can be utilised to give these golden years the attention they deserve. Let’s come together and help our elders in a way they’re entitled to!

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